Women’s track and field striving for more
After a third place finish in last year’s A-10 Outdoor Championships, Richmond women’s track & field team is working hard to ensure better results this season.
Spider of the Week: Amy Van Alstine
Redshirt senior Amy Van Alstine finished first in 3,000m run at the Fred Hardy Invitational, breaking school, meet and facility records.
Peaking in the premier season
The Fred Hardy Invitational kicked off Richmond’s outdoor track and field season on March 25 and 26 at home in the E. Claiborne Robins Stadium.
Spiders host Fred Hardy Invitational, set records
The University of Richmond played host to the Fred Hardy Invitational this weekend after a two-year hiatus. The Spiders men’s and women’s track and field teams finished with nine events won.
Benford seeks track and field NCAA berth
After a disappointing weekend at the Atlantic 10 Indoor Track and Field Championships for the men’s and women’s teams, redshirt senior Andrew Benford is still working to earn a spot at Nationals.
Track & field shows signs of early success
The University of Richmond men’s and women’s track & field started the indoor season building upon the success the cross country teams had in the fall.
Llano is an All-American after NCAA championship race
Junior Matt Llano finished ninth at the NCAA National Track and Field Championships and earned All-American status. He became the first UR runner in the event since 1978.
Track hopes to improve after disappointing winter
The track teams will look to rebound during the spring following a disappointing showing at the Atlantic 10 Indoor Track and Field Championships in February.
Indoor track heats up during winter
Although the track and field teams had to miss last week’s competition, the teams are confident that they can finish among the top-three teams in the A 10.
Benford will compete at Worlds
Richmond rising senior Andrew Benford raced to a spot on the U.S. Mountain Running team on Sunday, qualifying him to join five other American teammates for the World Championships in Campodolcino, Italy, on Sept. 6.











